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The English word "bear" comes from Old English bera and belongs to a family of names for the bear in Germanic languages, such as Swedish björn, also used. Learn about the size, diet, population, range, behavior and other fascinating facts about black bears. If you are an Ontario Black Bear hunting enthusiast or an Ontario Moose hunter, you need not look any further than Black Bear Adventures, a black bear and moose. North American Bear Center - Home In outbreak years, caterpillars usually hatch in May, defoliate huge areas, and pupate 5- 6 weeks later in June or early July. Canadian Black Bear DietsCanadian Black Bear Diet In NorthSUBFAMILY URSINAE Ursus americanus. APPEARANCE This medium-sized bear is usually black with a brown muzzle, lacks a shoulder hump, and often has a white patch on the. Canadian Living is the #1 lifestyle brand for Canadian women. Get the best recipes, advice and inspired ideas for everyday living. Polar bears, Panda, Koala, Black, Grizzly, Red, Brown, & more! Information & facts, pictures, cubs, attack, paws, etc. Although all species of bears, including black and grizzly bears, are technically of the order Carnivor, they are essentially omnivores. Bear - Wikipedia. Bears are carnivoranmammals of the family. Ursidae. Bears are classified as caniforms, or doglike carnivorans. Although only eight species of bears are extant, they are widespread, appearing in a wide variety of habitats throughout the Northern Hemisphere and partially in the Southern Hemisphere. Bears are found on the continents of North America, South America, Europe, and Asia. Common characteristics of modern bears include large bodies with stocky legs, long snouts, small rounded ears, shaggy hair, plantigrade paws with five nonretractile claws, and short tails. While the polar bear is mostly carnivorous, and the giant panda feeds almost entirely on bamboo, the remaining six species are omnivorous with varied diets. Hernia Repair Overview. Every year, more than half a million hernia repairs are performed in the United States. A hernia occurs when inner layers of abdominal muscle. With the exception of courting individuals and mothers with their young, bears are typically solitary animals. They may be diurnal or nocturnal and have an excellent sense of smell. Despite their heavy build and awkward gait, they are adept runners, climbers, and swimmers. Bears use shelters, such as caves and logs, as their dens; most species occupy their dens during the winter for a long period of hibernation, up to 1. Bears have been hunted since prehistoric times for their meat and fur; they have been used for bear- baiting and other forms of entertainment, such as being made to dance. With their powerful physical presence, they play a prominent role in the arts, mythology, and other cultural aspects of various human societies. In modern times, bears have come under pressure through encroachment on their habitats and illegal trade in bear parts, including the Asian bile bear market. The IUCN lists six bear species as vulnerable or endangered, and even least concern species, such as the brown bear, are at risk of extirpation in certain countries. The poaching and international trade of these most threatened populations are prohibited, but still ongoing. Etymology. The English word . In Switzerland, the male first name . The Germanic name Bernard (including Bernhardt and similar forms) means . Bears' closest living relatives are the pinnipeds, canids, and musteloids. Nuclear chromosome analysis show that the karyotype of the six ursine bears is nearly identical, with each having 7. These smaller numbers can be explained by the fusing of some chromosomes, and the banding patterns on these match those of the ursine species, but differ from those of procyonids, which supports the inclusion of these two species in Ursidae rather than in Procyonidae, where they had been placed by some earlier authorities. These animals looked very different from today's bears, being small and raccoon- like in overall appearance, and diets perhaps more similar to that of a badger. Parictis does not appear in Eurasia and Africa until the Miocene. A Cephalogale- like species gave rise to the genus Ursavus during the early Oligocene (3. Mya); this genus proliferated into many species in Asia and is ancestral to all living bears. Species of Ursavus subsequently entered North America, together with Amphicynodon and Cephalogale, during the early Miocene (2. Mya). Members of the living lineages of bears diverged from Ursavus between 1. Mya. Based on genetic and morphological data, the Ailuropodinae (pandas) were the first to diverge from other living bears about 1. Mya, although no fossils of this group have been found before about 5 Mya. This genus is probably the direct ancestor to the North American short- faced bears (genus Arctodus), the South American short- faced bears (Arctotherium), and the spectacled bears, Tremarctos, represented by both an extinct North American species (T. By 3–4 Mya, the species Ursus minimus appears in the fossil record of Europe; apart from its size, it was nearly identical to today's Asian black bear. It is likely ancestral to all bears within Ursinae, perhaps aside from the sloth bear. Two lineages evolved from U. Modern brown bears evolved from U. Species of Ursinae have migrated repeatedly into North America from Eurasia as early as 4 Mya during the early Pliocene. The polar bear is the most recently evolved species and descended from the brown bear around 4. The red panda is not a bear but a musteloid. The cladogram is based on molecular phylogeny of six genes in Flynn, 2. The relationships of the other species are not very well resolved, though the polar bear and the brown bear form a close grouping. They are sexually dimorphic with regard to size, with the males being larger. The shoulder blades and the pelvis are correspondingly massive. The limbs are much straighter than those of the big cats as there is no need for them to flex in the same way due to the differences in their gait. The strong forelimbs are used to catch prey, to excavate dens, to dig out burrowing animals, to turn over rocks and logs to locate prey, and to club large creatures. They distribute their weight toward the hind feet, which makes them look lumbering when they walk. They are capable of bursts of speed but soon tire, and as a result mostly rely on ambush rather than the chase. Bears can stand on their hind feet and sit up straight with remarkable balance. Their front paws are flexible enough to grasp fruit and leaves. Bears' non- retractable claws are used for digging, climbing, tearing, and catching prey. The claws on the front feet are larger than those on the back and may be a hindrance when climbing trees; black bears are the most arboreal of the bears, and have the shortest claws. Pandas are unique in having a bony extension on the wrist of the front feet which acts as a thumb, and is used for gripping bamboo shoots as the animals feed. Bears however have a single type of melanin and the hairs have a single colour throughout their length, apart from the tip which is sometimes a different shade. The coat consists of long guard hairs, which form a protective shaggy covering, and short dense hairs which form an insulating layer trapping air close to the skin. The shaggy coat helps maintain body heat during winter hibernation and is shed in the spring leaving a shorter summer coat. Polar bears have hollow, translucent guard hairs which gain heat from the sun and conduct it to the dark- coloured skin below. They have a thick layer of blubber for extra insulation, and the soles of their feet have a dense pad of fur. Unlike many other carnivorans they have colour vision, perhaps to help them distinguish ripe nuts and fruits. They are unique among carnivorans in not having touch- sensitive whiskers on the muzzle; however, they have an excellent sense of smell, better than that of the dog, or possibly any other mammal. They use smell for signalling to each other (either to warn off rivals or detect mates) and for finding food. Smell is the principal sense used by bears to locate most of their food, and they have excellent memories which helps them to relocate places where they have found food before. The canine teeth are large but mostly used for display, and the molar teeth flat and crushing. Unlike most other members of the Carnivora, bears have relatively undeveloped carnassial teeth, and their teeth are adapted for a diet that includes a significant amount of vegetable matter. This may indicate bears are still in the process of evolving from a mainly meat- eating diet to a predominantly herbivorous one. Polar bears appear to have secondarily re- evolved carnassial- like cheek teeth, as their diets have switched back towards carnivory. Its ability to digest cellulose is ascribed to the microbes in its gut. The panda, in particular, spends 1. An exception is the spectacled bear; native to South America, it inhabits the Andean region. The American black bear is restricted to North America, and the polar bear is restricted to the Arctic Sea. All the remaining species of bear are Asian. Liaisons between breeding bears are brief, and the only times bears are encountered in small groups are mothers with young or occasional seasonal bounties of rich food (such as salmon runs). They use olfaction to locate other foods, encounter mates, avoid rivals and recognise their cubs. Tongue- clicking, grunting or chuffing many be made in cordial situations, such as between mothers and cubs or courting couples, while moaning, huffing, sorting or blowing air is made when an individual is stressed. Barking is produced during times of alarm, excitement or to give away the animal's position. Warning sounds include jaw- clicking and lip- popping, while teeth- chatters, bellows, growls, roars and pulsing sounds are made in aggressive encounters. Cubs may squeal, bawl, bleat or scream when in distress and make motor- like humming when comfortable or nursing. The chest markings of some species may add to this intimidating display. Staring is an aggressive act and the facial markings of spectacled bears and giant pandas may help draw attention to the eyes during agonistic encounters. Dominance between bears is asserted by making a frontal orientation, showing the canine teeth, muzzle twisting and neck stretching. A subordinate may respond with a lateral orientation, by turning away and dropping the head and by sitting or lying down. This is usually accompanied by clawing and biting the object. Bark may be spread around to draw attention to the marking post. They eat anything from leaves, roots, and berries to insects, carrion, fresh meat, and fish, and have digestive systems and teeth adapted to such a diet. However, all bears feed on any food source that becomes seasonally available. Its strong jaws are adapted for crushing the tough stems of these plants, though they prefer to eat the more nutritious leaves. At certain times of the year, these insects can make up 9. Typically, a bear plunges into the water and seizes a fish with its jaws or front paws. The preferred parts to eat are the brain and eggs. Small burrowing mammals like rodents may be dug out and eaten. They primarily eat the highly digestible blubber. A brown bear can eat 4. A detailed guide to proper rabbit diet and nutrition, ensuring a long, happy life for your pet. Diet soda harms your body, does far more harm than good 11/2/2016 - Diet soda is the health-conscious choice for those watching their weight, right? General information on how to attract nesting bluebirds, including distinguishing nests and eggs of other cavity nesters, heat, dealing with house sparrows, data on. The Slow Carb Diet – My Mixed Review After 30 Days on the Diet. March 29, 2011. The Garden Diet 2. Day Cleanse. Ongoing Raw Food Diet Support! Does the Food Babe promote disordered eating? Science Babe examines the Food Babe's statements versus some pro-ana websites. Subscribe to Print: Get our Best Deal! Get a print subscription to Reader's Digest and instantly enjoy free digital access on any device. Ready to boost your digestion and supercharge your health in just 21 days? MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing.Get ready to feel amazing with the 2. Day Cleanse immediately followed by the 2. Days Raw Program for 7 weeks raw all starting July 1. Be sure to check out my very special 2- Program Lifetime Membership offer below! The 2 Programs run back- to- back continuously for ongoing raw support! And this Special now comes with a ton of Bonus Gifts, making it an even more delicious deal than ever! Day Raw Summer Cleanse starts Monday July 1. The Garden Diet 2. 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The motivational segment of this program Includes daily journaling exercises and motivational reading to increase your emotional well- being!- - This is a program that you do at home, online, with group support and at your own pace!- - The next session starts July 1. A raw detox- cleanse in which you willrejuvenate, lose weight and feel great! And keep dropping weight after the cleanse with your new skills, habits, mind- set, and outlook!- - Our 2. Day Cleanse menu is designed forhealthyweight loss and vitality. Pounds will melt awayandenergy will increasewith our specialized menu plan including. Still, if you have a serious medical condition please consult with your doctor before following this program. Go raw and get the glow! About Us. Jinjee is a 4. Mother of five very healthy and intelligent children. All this at 2. 6 years of age! And when I started eating The Garden Diet the lump went away, my mood became lighter, I became athletic, and my skin became glowing, to the point where people don't even notice the fading acne scars that once stood out horribly. I lost 4. 5 lbs. My skin is tight on my belly even after losing all that weight and having my five home- birthed children! These items have a long shelf- life and are often addictive, which is why they line the pockets of those who sell them. But they do very little if any good at all for you, and some of them are even extremely harmful, and can prevent the absorption of real nutrients, even going so far as to totally deplete your body of nutrients! My baby and I almost died from my addiction to one of the most popular superfoods on the raw food market today; raw cacao! On The Garden Diet one is able to get all the nutrients one needs including the essential vitamins, minerals, phytonutrients, macronutrients, enzymes, calories, and even protein and vitamin B1. There is a way to eat a raw, vegan, plant- based diet and thrive! Take the guess- work out of raw foods with the 2. Day Cleanse menu plan which has been tried, tested and optimized over 4. Treat yourself to raw support and inspiration!!! For more about Jinjee see Jinjee. Talifero. com. The Garden Diet 2. Day Cleanse Overview* Everything in this program is online in the form of e. Books, emails, and online videos. These are all posted in the 2. Day Cleanse Support Community which also has Blogs, Forum, Chat, etc.. Even our weekly phone call (conference call) is posted as a download in the forum for those who can't call in at the scheduled time (Sundays at 2: 0. PM).* When you sign up you receive access to all the materials right away. You can do the program any time at your own pace, and / or join in during our scheduled sessions to get full support! Next session starts July 1. The first e. Book in your materials file, . Support- 1 hr Q & A conference call each week with Jinjee- daily email coaching from Jinjee- An optional ! This program nourishes your inner emotional body with journal writing exercises, happiness exercises, positive thinking strategies, and daily motivational reading, which together help to inspire you to make the best choices for your health! This Cleanse is for you if you would love to..- see visible ! You will gain skills and mind- sets that will keep you healthy and happy for a lifetime! You will learn how to ! You will find out what types of foods work best for you to cleanse, heal, and rejuvenate with. You will learn to see your true beauty and thereby become more beautiful every day! Eat naturally and you will soon look naturally healthy! Raw Organic Fun!! You can even do it at work!! Feel confident that you are eating the best diet for humankind. All of our . Our simple and easy exercise program ensures you will not only feel great, but look great too! 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Happiness, the emotion, makes a number of healthy things happen in your body. A happy person equals happy cells! What to Expect on The Garden Diet 2. Day Raw Cleanse.. Week One - Easing in to the cleanse with simple, easy, nutritious, and delicious raw detox recipes and herbal teas! Simple whole foods Days (. Ease in to green smoothies, green juices, and fruit smoothies (melt the lbs. You will enjoy your body transformation and your new way of relating to your body, your health and your mind! In the first week you will experience a lightening of both your physical body and your emotional being. You will definitely feel more energetic. With comforting herbal sun- teas you will not experience any uncomfortable detox symptoms, caffeine withdrawal headaches, or flue- like tiredness and aches! You can eat fruits between meals any time during the cleanse if you are hungry. In the second week you will notice weight coming off, inches coming off, your face shape changing, your body weight redistributing, more muscle tone, your skin glowing, your eyes more clear and bright, increased desire to drink more water, and incredible inner peace and mental clarity. Creative thoughts, a sense of direction and purpose, and insights into all kinds of things (life, who you are, what you want, nature's beauty, all you have to be grateful for) are not uncommon in this phase. In the third week you will experience even more dramatic weight loss, rejuvenation, and beauty! You may experience bliss and ecstasy at just being alive. You will feel empowered and ready to live your life on a completely new level! The Menu Plans include recommended substitutions, additions, and variations for the sugar- sensitive person, the person who is focused on healing, people kicking coffee, those who need to gain weight or need additional calories, pregnant and nursing Mothers, people who wish to focus on rapid weight loss during this program, and for those in areas where all the ingredients may not be available. How it Works. 1. The materials include..- our Garden Diet e. Books for you to enjoy while you are waiting for the 2. Day Cleanse to begin or to read after the program for ongoing education in your new raw vegan lifestyle.- the optional prep week guide (to help you start preparing yourself for the program), the journaling guide, and the workout guide which you can also start reading in advance!- the menu plans / recipes and shoppinglists for each week (2 shopping lists per week)- the mini- e. Books to inspire you during the cleanse (including . When you receive your forum invite the night before the next start date, log in to our Support Community Forum. Shop for the ingredients outlined in the first 2. Day Cleanse Shopping List on the Saturday and Sunday before the next start date. Spend about 2. 0 minutes a day on the materials for the day each of the 2. Participate in the 2. Day Cleanse Support Community Online! Prepare the recipes, do the exercises, enjoy the delicious meals, and experience transformation! Consider signing up for our 2. It’s the paper or plastic, Coke or Pepsi for photographers—Canon, or Nikon? While one photographer will swear by his Canon, another will insist her Nikon is the. BibMe Free Bibliography & Citation Maker - MLA, APA, Chicago, Harvard. How to Decide Which DSLR Camera is for You? So how do you decide which DSLR to buy? There are an increasing array of them on the market so you have a real choice. Which DSLR Brand Trumps The Other? 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Nikon side- by- side, there are a lot of similarities, like solid image quality and a wide range of accessories, but there’s a lot of differences too—some subtle, others, not so much. Canon Vs. Nikon: Sensors. Both Canon and Nikon offer cameras powered by similarly sized sensors, but there’s a lot more that goes into image quality than just the size of the sensor. Just when one manufacturer seems to leap forward in sensor technology, the other catches up. Most of Nikon’s latest DSLRs use a new sensor design that allows them to eliminate the optical low pass filter without an abundance of moir. The filter is one more thing for the light to pass through before hitting the sensor, so eliminating it allows the camera to pick up more details and perform a bit better in low light. All of Nikon’s 2. APS- C sensor cameras don’t use an optical low pass filter and a handful of their full frame professional models have eliminated it as well. Canon’s latest DSLRs, on the other hand, seem more focused on the megapixels. Most of Canon’s DSLRs still use an optical low pass filter, though there are options like the Canon EOS 5. DS R that do without. Their latest big announcements come in the form of full frame DSLRs with a whopping 5. While judging a camera on megapixels alone is like judging a book by its cover, the EOS 5. DS does capture a 8. Nikon D8. 10 with 3. The higher resolution allows for larger prints and more cropping without affecting the image quality. While the two are focusing on different areas of sensor technology, Canon and Nikon DSLRs both have excellent image quality. That doesn’t mean you’ll get the exact same image when shot with two different cameras, though. Colors between the two options can be noticeably different, for example. Which one produces better color is a matter of personal preference—they are simply different, there’s no right or wrong answer. Canon Vs. Nikon: Speed. Canon and Nikon come in pretty even as far as the speed of their autofocus, but there’s a subtle difference in their burst speed rates. Speed is hard to come by in DSLRs—where it’s not uncommon to find a mirror- less camera with a 1. DSLRs have more gear to move to take a picture and it’s tougher to reach those high speeds. Canon tends to have faster high- end DSLRs. The Canon EOS 7. D Mark II ($1,7. DSLRs for sports shooters. Nikon’s fastest APS- C camera, on the other hand, is capable of 6 fps, the D7. Getting even further into the advanced options, Canon’s full frame 1. D X hits 1. 4 fps, where the similar Nikon D4. S gets 1. 1 fps. When it comes to the entry- level, more budget friendly models, however, Nikon offers more speed. It’s usually just by a frame or two though, as when comparing the Nikon D7. Canon T6. S’s 5 fps. Canon Vs. Nikon: Operation. Performance between the two brands is pretty similar, but there are some noticeable differences when it comes to operating each camera. The terminology on a Canon is different from that on a Nikon, for starters. The “S” on the Nikon’s mode dial and the “Tv” on the Canon both indicate shutter priority mode, for example. Nikon also uses simpler terminology for autofocus modes—it’s a bit simpler to remember what Continuous Autofocus is versus Al Servo Autofocus (they’re both the same thing). There’s also often a significant difference in battery life, with Nikons generally able to take more shots on a single charge. For example, the Nikon D7. Canon T6. S. That’s not the case with every model, but, more often than not, Nikons have a better battery rating. Canon Vs. Nikon: Video Quality. Canon, traditionally, has offered better video quality sooner. They were the first to develop a hybrid autofocus system allowing the camera to refocus while recording. Canon is known for their better autofocus tracking while recording, and they also have a selection of lenses designed specifically for video. Answering which brand has the better video quality two years ago would have been much simpler. Where a few models ago Nikon didn’t offer autofocus while recording video, their latest DSLRs offer continuous autofocus. Comparing models individually across the brands, Nikon even has some cameras with a 6. Canon has 3. 0 fps. Canon traditionally offers the better video, but Nikon’s latest developments put them much closer. Canon Vs. Nikon: Options. When it comes to the more advanced DSLRs, there’s pretty much a Canon to match every Nikon. That’s not always the case though. Nikon hasn’t yet come up with an answer to Canon’s speedy 1. EOS 7. D Mark II, and Nikon has a camera designed specifically for astrophotography, the D8. A, where Canon’s similar option has a smaller APS- C sensor. When it comes to entry- level options, however, Canon’s selection doesn’t quite match up with Nikon’s models. There are older Canon DSLRs available for around $5. Canon’s website) start at $8. EOS 6. 0D. Nikon’s D3. DSLR capability to beginners for a $6. Canon offers a model priced fairly evenly with the enthusiast Nikon D7. T6. S, but there are some pretty significant differences. The D7. 20. 0 has no optical low pass filter, 5. HD video, 6- 7 fps burst shooting and an 1,1. The T6. S, by comparison, has an optical low pass filter, 1. HD video, 5 fps burst shots and half the battery life. Where the specs are close in the high- end models, Nikon often offers more in their entry and enthusiast options (though again, that’s not always the case). Canon Vs. Nikon: So which one is best? Buying a DSLR is a bit different than buying a compact camera, because once you start accumulating lenses, it becomes much more expensive to change brands. Since the two brands operate a little differently (and with different terminology), switching would also mean relearning a few minor things. So, then, which manufacturer is best? Which camera brand should you choose? The answer? There isn’t a winner—both Canon and Nikon offer excellent cameras with solid image quality. If one brand offered a better camera every time, the other would’ve gone out of business a long time ago. But, that’s not to say one brand isn’t more suited to one person or the other. Beginners would likely be happy with a DSLR from either system—but Nikon offers a more affordable option that’s still full of features and Nikon’s terminology is a bit easier to understand when starting from scratch. Sports photographers can capture the action with a DSLR from either manufacturer—but Canon tends to offer more speed in their high end models. Quality videos can be shot on both—but Canon typically has a smoother autofocus and offers lenses specifically for cinema. When choosing between camera brands, it’s best to compare each camera individually—where Nikon may have a better entry- level DSLR, Canon may have a better DSLR for sports. When making the choice between Canon vs. Nikon, here are a few things to consider: What is the most important thing in a camera to you? Video quality? What does the manufacturer offer at your current experience level and for your current budget? What does the manufacturer offer that you might be looking to upgrade to in the future? While you probably won’t be looking at the same options in five years, if they offer something in that range currently, they’re likely to continue to making updates to that line. What lenses would you ideally like to add to your kit? Does that manufacturer offer those lenses? Canon or Nikon? Neither one is a bad choice, which means it’s not an easy choice. To learn more about online photography course. Tobacco Vanille Tom Ford perfume. TV is absolutely incredible. 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I am doing cardio and strength training and eating only hard boiled. How many whole hard boiled eggs is recommended for bodybuilding? Why are hard boiled eggs good for a diet? What kind of egg help on bodybuilding? Heard of the Boiled Egg Diet or the Hard Boiled Egg Diet? There is so much talk on the internet about eating hard boiled eggs and nothing else to lose weight. Hard Boiled eggs - Bodybuilding. Forums Originally Posted by Big. 2 Week Boiled Egg DietBarckeat up, eggs are delicious. If you over consume anything it can potentially have negative consequences of some kind, like for instance over use of the toliet!! Saturated fat?? Do you propose we eat with the goal of elimnating saturated fat? Good luck and no, that is bad advice, again, everything in moderation, including moderation!!! Uncovering The Truth About Abs! There is much controversy and disagreement about the role of carbohydrates in a "cutting" diet. 4 hard boiled eggs: 1 banana. How Much Protein in Boiled Egg. Boiled Egg for Bodybuilding. Here is a method to perfectly cook hard-boiled eggs. Pharmacies in Santa Clara California – Find local including 2. HR Pharmacy Locations on Rx. List. Find a local pharmacist nearby Santa Clara, CA using the pharmacy map on Rx. List. The pharmacies listed may include chain pharmacies (CVS Pharmacy, Rite Aid Pharmacy, Walgreens, etc.), along with neighborhood pharmacies that offer prescription drugs, and over the counter (OTC) medications. Featured Drug - Zocor. What is simvastatin (Zocor)? Simvastatin is a cholesterol- lowering medication that blocks the production of cholesterol (a type of fat) in the body. Simvastatin reduces low- density lipoprotein (LDL) cholesterol and total cholesterol in the blood. Lowering your cholesterol can help prevent heart disease and hardening of the arteries, conditions that can lead to heart attack, stroke, and vascular disease. Simvastatin may also be used for other purposes not listed in this medication guide. What are the possible side effects of simvastatin (Zocor)? Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Stop using simvastatin and call your doctor at once if you have any of these serious side effects: muscle pain, tenderness, or weakness with fever or flu symptoms and dark colored urine. Inheriting the grounds of Mission Santa Clara de Asís, Santa Clara University's campus, library holdings, art collection, and many of its defining traditions date. Come celebrate Independence Day with a big fireworks show and exhilarating rides at California’s Great America theme park on Tuesday, July 4, 2017. We believe it’s important to not only have your food taste amazing, but also know where it comes. Hepatitis A Virus Outbreak in Santa Cruz County; New! Santa Cruz Community Traffic Safety Coalition Launches Vision Zero Initiative; Good News! Less ser.. Read the Zocor article »Featured from the Pharmacist: Prescription Migraine Medications. Migraine medications overview. Migraine is a serious, potentially life- threatening neurological disease that affects nearly 3. Americans, the majority of whom are women. The hallmark symptom of migraine is an escalating, often unbearable, debilitating headache that is commonly described as intense throbbing or pulsating pain in one area of the head. The pain may be accompanied by extreme sensitivity to light and sound, nausea, and vomiting. In some people, migraines are preceded by visual disturbances known as auras that may include flashing lights, zigzag lines, or temporary blindness. Migraine medications do not cure migraines. Instead, migraine drugs treat the symptoms using one of two approaches. Some migraine drugs relieve symptoms. Other migraine drugs are used to prevent a migraine attack. Many migraine sufferers rely on simple pain relievers to get through an attack. These range from over- the- counter analgesics like acetaminophen to an.. Read the Prescription Migraine Medications article »*Provider Directory Terms of Use: The Web. All-Inclusive independent retirement community in the heart of Silicon Valley. Visit our Santa Clara location today. Located in the heart of Silicon Valley, Santa Clara Swim Club was founded in 1951, and is the premier swim club in the South Bay. SCSC offers everything in swimming. MD 'Provider Directory' is provided by Web. MD for use by the general public as a quick reference of information about Providers. The Provider Directory is not intended as a tool for verifying the credentials, qualifications, or abilities of any Provider contained therein. Inclusion in the Provider Directory does not imply recommendation or endorsement nor does omission in the Provider Directory imply Web. MD disapproval. You are prohibited from using, downloading, republishing, selling, duplicating, or . Web. 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MD Provider Directory does not contain sufficient information with which to verify Provider credentials under the standards of the Joint Commission on Accreditation of Healthcare Organizations (JCAHO), National Committee for Quality Assurance (NCQA) of the Utilization Review Accreditation Committee (URAC). By using the Web. MD Provider Directory, you agree to these Terms and Conditions. Hotel Sofitel Legend Santa Clara Cartagen, Cartagena de Indias, Colombia. Amazing hotel, placed in a historical site, close to the main attractions. I was in the suite delux Room fabulous, restaurants Espectacular.”. Excellent location, a stylish hotel in the heart of historic Cartagena”. Really relaxing . Great pool and surrounding. Fresh food and great fruits at breakfast buffet.”. The wide offer of bakery, fruits and juices for breakfast,I also find high quality in every product .”. Beautiful pool. Great food . It's a stunning building (we had a wonderful suite in the old part) in a perfect location for exploring the historic old town. Highly recommended - we've been twice and will go again!”. Jo. United Kingdom. Everything about hotel, customer service, was absolutely great.”. We found the entire experience superb. What is Celiac Disease? It is estimated to affect 1 in 1. Two and one- half million Americans are undiagnosed and are at risk for long- term health complications. When people with celiac disease eat gluten (a protein found in wheat, rye and barley), their body mounts an immune response that attacks the small intestine. These attacks lead to damage on the villi, small fingerlike projections that line the small intestine, that promote nutrient absorption. When the villi get damaged, nutrients cannot be absorbed properly into the body. Celiac disease is hereditary, meaning that it runs in families. Researchers estimate that only 20 percent of people with celiac disease may receive a diagnosis. Doctors may order two blood tests to help diagnose celiac disease. Celiac disease is a serious autoimmune disorder that can occur in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. People with a first- degree relative with celiac disease (parent, child, sibling) have a 1 in 1. THREE THINGS YOU CAN DO RIGHT NOW! Think You Have Celiac Disease? Complete the Symptoms Checklist. Stay Informed. Join our Mailing List! Get Immediate Care. Find a Doctor, Dietitian or Mental Health Professional. Left untreated, celiac disease can lead to additional serious health problems. These include the development of other autoimmune disorders like Type I diabetes and multiple sclerosis (MS), dermatitis herpetiformis (an itchy skin rash), anemia, osteoporosis, infertility and miscarriage, neurological conditions like epilepsy and migraines, short stature, and intestinal cancers. Treatment. Currently, the only treatment for celiac disease is lifelong adherence to a strict gluten- free diet. People living gluten- free must avoid foods with wheat, rye and barley, such as bread and beer. Ingesting small amounts of gluten, like crumbs from a cutting board or toaster, can trigger small intestine damage. Read about the Gluten- Free Diet. Celiac disease is also known as coeliac disease, celiac sprue, non- tropical sprue, and gluten sensitive enteropathy. Undiagnosed or untreated celiac disease can lead to: Long- Term Health Conditions. Iron deficiency anemia. Early onset osteoporosis or osteopenia. Infertility and miscarriage. Lactose intolerance. Common celiac disease symptoms include diarrhea and anemia, but it can also cause skin conditions and reproductive issues. Learn more about celiac diagnosis.Vitamin and mineral deficiencies. Central and peripheral nervous system disorders. Pancreatic insufficiency. Intestinal lymphomas and other GI cancers (malignancies)Gall bladder malfunction. Neurological manifestations, including ataxia, epileptic seizures, dementia, migraine, neuropathy, myopathy and multifocal leucoencephalopathy. Other Autoimmune Disorders. In a 1. 99. 9 study, Ventura, et al. Jan 1. 5; 1. 09(2): 4. Biomed Res Int. 2. Expert Rev Gastroenterol Hepatol. PMC 2. 00. 9; 5. 5: 3. Diagnosis of Celiac Disease. If antibody tests and symptoms suggest celiac disease, the physician needs to establish the diagnosis by obtaining tiny pieces of tissue. Gluten-Sensitive Enteropathy (Celiac Disease): More Common Than You Think. Celiac disease and gluten-free diet information at Celiac.com. Celiac disease, also known as gluten intolerance, is a genetic disorder that affects at least 1 in 133. Gut 4. 9. 4 (2. 00. Ravelli, Lancet; 2. Days GM Diet Plan to Lose Weight. When it comes to losing weight, we all know how difficult it can be. Trying to loose weight? Follow GM diet for slim and fit body. 7 days GM diet plan to lose weight quickly - Indian vegetarian diet. General Motors diet plan for weight. For many people, it could be a forever process. They exercise, eat the weirdest of foods as their weight loss diet plan and sometimes, even deprive themselves of eating completely – all to lose weight. But the biggest problem here is that, if you adopt a more stringent and difficult diet plan, you are more likely to lose your determination midway and this would mean, your weight loss goals will never be fulfilled. If you want to know how to lose weight and do that without much difficulty, the GM diet is perhaps the best answer for you. What is the General Motors Diet Plan? The General Motors diet plan for weight loss is in use for quite some time now. It was first devised in the year 1.
GENERAL MOTORS WEIGHT LOSS DIET. General Motors Corporation wholly endorsed this. General Motors Diet MenuGeneral Motors Company, in coordination with the FDA and the Department of Agriculture, United States. This diet plan weight loss was devised by the company primarily for its own employees in order to make them healthier and thereby, more productive. The results of the General Motors diet plan were quite impressive. People, who wanted to know how to lose weight fast, lost about 1. The employees of General Motors, who followed this 7 days diet plan to lose weight not just lost weight but also experienced improved efficiency, grew a lot more confident and also felt more energized than ever before. The General Motors diet plan was hence found to be a huge success. The best thing about this diet plan for weight loss is the fact that it is very simple to follow. There are no difficult methods to prepare the fat burning foods that should be consumed with this weight loss diet, nor is there any need to significantly alter the daily routine. This is definitely the fastest way to lose weight and the easiest way too! The Objectives of GM Diet. The most important objective of this diet plan is weight management. This weight loss diet was basically designed to help the employees of General Motors to stay fit and thereby get more productive at work. The program was targeted at mainly middle- aged group people. Here are the typical objectives of the GM diet plan –To get a well- toned body that is free of accumulated fat deposits. To cleanse and detoxify the body and thereby have a positive impact on the emotional and mental health of the person. To ensure that calories burnt are always higher than the calories consumed. To maintain a proportional BMITo prevent health conditions such as arthritis, cardiovascular issues and blood pressure related issues – that are connected to obesity. The GM diet is a 7 day diet program which does not impact your health and overall wellness. With this diet plans to lose weight, you adopt a quick way to lose weight. With this diet plan for weight loss, you will basically restrict your diet for a week to consuming fruits, veggies, chicken and brown rice. So, basically, with this diet plan weight loss, you will focus on eating a blend of complex carbohydrates along with low calorie veggies and fruits. Vegetarian Nutrition ChartYou will also increase your water intake. This will help you achieve weight loss in 7 days up to 1. Here is an everyday GM diet chart that will help you understand this diet plan better. General Motors Diet Plan – Day One. The key aspect to keep in mind for the first day of this weight loss diet plan is that you will be consuming all fruits, all day long. However, you can’t consume banana on the day one. Watermelon and cantaloupe are the recommended fruits as they give best results. Along with the fruits, you will need to consume at least 8 to 1. So, typically you will start your 7 days diet plan to lose weight with a vegetarian diet but it will not be for the same for the rest of the 7 days of the GM diet plan. On the first day, you are allowed to consume fruits, as many as you want, restricting you only on bananas that have to be avoided. There are no constraints on how many times you can eat fruits or when you should eat them. Eating fruits that are rich in fibre content are the best for this day. Good suggestions for you here are apples, oranges and papaya. As already mentioned, watermelon and cantaloupe are best fruits you can consume on this day. Also, remember that you have to drink 8- 1. The point here is that you should not be starving yourself really. Whenever you feel hunger, grab a fruit and eat. No starving. The fibre rich fruits will keep you feeling full and satiated. You can also try the best fibre for weight loss. The fruits are low on fat content so that is obviously good for you. The water intake is good enough to help you remove all the toxins in your body and prepare you for the remaining 6 days of this plan of fastest way to lose weight. Recommended General Motors diet chart for Day One. Breakfast. The first meal of the day, the breakfast is essential component of the General Motors diet plan. For the first day breakfast, you can have fruits such as melons, papaya and apples. However, the recommended fruit is apple. A couple of glasses of water is mandatory. Lunch. For lunch, water based fruits such as melons are ideal. Kiwis and mangoes are also good alternatives here for the first day of your GM Diet Plan. Snacks and beverages. The main beverage for your first day is water. Stay hydrated with at least 1. For your mid- day snacks, add some fresh fruit juices to your diet. Coconut water is also a great alternative. Of course, you can eat a variety of fruits too as your mid- day snacks. Dinner. You may way to return to melons for dinner. Kiwis and oranges are good as well. But melons can make you feel too filled up. Hence, restrict it to half a bowl. General Motors Diet Plan – Day Two. The day two of this weight loss diet is the veggies day. A large boiled potato with some cooked or uncooked veggies (without oil) is what you are allowed to eat on the day two of this 7 days diet plan to lose weight. Again, drinking at least 8 to 1. The recommended vegetables include the carrots, tomatoes, lettuce, cucumber, cabbage and beans. The vegetable- only diet will help your body get all the essential nutrients it needs to sustain the weight loss in 7 days program. Potatoes have enough carbohydrates that your body needs. Peas contain proteins, beans and carrots have the necessary amount of fibre and other essential vitamins. The day one was a no- carb day and following up with this vegan diet plan will replenish carbs and energize your body. Recommended General Motors diet chart for Day Two. Breakfast. Start your day with a boiled or baked potato. You can add a dash of olive oil to make it more interesting. Lunch. For lunch, consume lighter veggies. Go for broccoli, asparagus, cucumbers, lettuce and cabbages. Again, you can use some olive oil or mayonnaise to add some seasoning to your veggies. Snacks and beverages. Restrict your day to consuming only veggie treats. You may have boiled or steamed vegetables for snacks. Leafy vegetables and cherry tomatoes are your saviours here. Lots of water is important to keep you hydrated. Dinner. Add fresh greens to your dinner. You can also eat beets but don’t eat a lot of them as they may make you feel a bit bloated. You may want to have vegetable soups if you are not keen on having raw, steamed or boiled veggies. General Motors Diet Plan – Day Three. On the third day, you are allowed to consume a mixture of fruits and vegetables except bananas and potatoes. As for the vegetables, you can have them cooked or uncooked as per your preference but no use of oil. Water, about 8 to 1. The mixture of veggies and fruits on your third day of the diet program will replenish your body. You get the necessary fibre, nutrients and everything that your body needs to stay energized. The variety of fruits and vegetables will give your taste buds a quick treat. Recommended General Motors diet chart for Day Three. Breakfast. Start with an apple. If you feel hungry, you may have some melons too. But make sure that you have enough water to aid digestion. Lunch. You can repeat your day 2 lunch diet here but to add a little variety, you can have more of tomatoes. Cucumber and lettuce salads are like no- brainers here. Snacks and beverages. Have a combination of fruits, fresh veggies and fruit juices for your snacks and beverage needs throughout the day. But yes, don’t forget on the water intake. Dinner. Have a serving of boiled veggies and follow it up with a fruit dessert. General Motors Diet Plan – Day Four. This is the banana kind of a day. Yes, you can feast on bananas on the fourth day of your weight loss GM diet plan. You can have about 8 to 1. Banana is an instant energy booster. Bananas are also rich in proteins and potassium. They also contain pectin, which aids in digestion. And, milk is a great companion for the banana. It is a wonderful source of calcium and potassium as well as vitamin D. Recommended General Motors diet chart for Day Four. Breakfast. Give your day a good start with bananas and a glass of warm milk. You may supplement the milk with almond milk or coconut milk too. You can even try a banana meal with slices of banana in a bowl of milk like the breakfast cereals. Lunch. Have a bowl of the GM diet soup here. It will give you the necessary amount of nutrients as well as a sort of variety to your taste buds. Snacks and beverages. The main snack for your day is banana and the main beverage is milk. You can try banana milk shakes with some honey as a variation to this. Dinner. Your dinner is a combination of veggies followed by a glass of banana shake. But if you are feeling too full, you may skip the banana shake and have just a banana instead. Make sure that you drink about 8 glasses of water throughout the day. General Motors Diet Plan – Day Five. This day is a real feast considering the kind of food you have been having for the prior four days. On the fifth day of your GM diet plan, you will be allowed to eat a bowl of rice with your favourite chicken or fish. The vegetarians can opt for a bowl of brown rice instead. Along with this, you will also consume six tomatoes. Diet - Mirror. All the best real- life stories, celebrity fad diets and tips and advice for dieting healthily. Mixes Cambridge Weight Plan meal replacement products with every day food. Your daily allowance: 2 Cambridge Weight Plan products. 150kcal breakfast. Black Coffee Benefits For Weight Loss. Now here is the She earned. My First 4 Weeks on the Cambridge Diet (a review) It’s been four weeks since I started the Cambridge Diet. I’ve had lots of questions about what it entails, so I. The Cambridge Diet is. Diet and nutrient deficiencies in early adulthood are worrying because by the time we get into our late 20s it’s too late to reverse the damage caused to our bones. These reviews are by WLR members who have actually used Slim Fast. Sometimes as a standalone plan, others in conjuntion with WLR. If you would like reviews of. Pound Weight loss Transformation (Before & After Pictures). Lost 1. 30 pounds in 1 year, 1. I hope my weight loss journey can inspire others out there struggling just as I was my entire life. I know well it isn't easy, but It is definitely possible and you can do it too! Stay strong & never give up! Consistency is the real key to successfully losing weight! 50 Pound Weight Loss Male 50 PoundThank you for watching~Subscribe to keep up with more weight loss updates! Contact: Email: zdramaticaddict@yahoo. Instagram: @zenadied http: //instagram. Facebook: https: //www. Zen. Ah. Dramati.. Losing Weight After 5. Key Methods for Weight Loss Success. I am sharing my success with you on my transition from being overweight to sporting a fit body. I am 5. 2 years old, have two clogged arteries, have had a heart attack, and am slightly paralyzed in my right leg as a result of improper weight lifting in my thirties. I have lost 5. 9 pounds and kept the weight off. If I can accomplish this, anyone can! I lost 5. 2 pounds in the first six months of my lifestyle change. Within eight months I was down the full 5. Due to my muscle gain I believe my actual body transition is more like seventy to seventy five pounds as muscle is denser than fat. In order to best present my success, I am addressing the following subjects: Accomplishments. Motivation. Activities. Food and Alcohol. Hitting a Plateau. These subjects focus on my methods for success. They also set you on your way to your own success. Even though these methods work for everyone, I focus on males over age fifty like myself as there is little material available for that class of people. This first article focuses on accomplishments. My success was due to a combination of activity and eating habits. So, you want to lose 50 pounds? Congratulations on making this major and life-changing decision! While you are striving to lose 50 pounds, there are a few basic. It is prone to overrating, underrating and disagreements of all sorts. This will be no. Most people would use the words “diet” and “exercise”. I hate those words. The reason that I hate them is because both seem so temporary, cold, and unappealing. Temporary efforts often result in regaining the weight. A lifestyle change however, sets the stage for success. The fitness portion of my new lifestyle is not supplemental; it is a part of my daily existence. If you are going to lose weight and keep it off, you need to commit to a lifestyle change. By doing so, you have more of a chance of succeeding. My attitude from the beginning helped me make a lifestyle change and stick to it. It has now been a year and I’ve kept the weight off and toned my body considerably without getting bored or burned out. The two aspects of my fitness accomplishments include the loss phase and the maintenance phase. What is amazing about my lifestyle is that I enjoy my routine so much that I still do the efforts I did to lose the weight even though I have pretty much hit a plateau in overall weight loss and I am currently in maintenance mode. That’s fine because I like the place I am at. At age 50, George Trott was diagnosed with diabetes and heart disease. That news got him to trim down 40 pounds, but he needed to lose more. In fact, I stopped weighing myself three months ago which was at about the nine month mark. I judge myself by how my clothes fit and how I look in the mirror instead of getting on the scale. By looking in the mirror, I can see the progress in my weight as well as muscle tone. I’m not constantly concerned about my weight as I fluctuate a bit and have gained as my muscle size increased. This method of gauging my ability to maintain while bulking up works for me. I suggest that you find a method that works for you. If my method works, then fine. Because people are so different, in my book and on my website I focus on putting you on the road to success rather than shoving a particular method down your throat. Again, people are different so I focus on how to lose weight more than telling you what to do and thus limiting you to what worked for me. I made my weight loss routine enjoyable and I really like doing it. Like me, yours can be a fun transition rather than a painful, tedious process. It can also be rewarding as you see that sculpted body emerge in the mirror and start receiving compliments from those who notice your progress. Two benefits already have surfaced (having fun, being rewarding) and we haven’t even considered the fact that a healthier you will also result. I address the loss and maintenance aspects in more detail in my book. Based on my previous history of weight loss, I expected to drop maybe twenty to thirty pounds when I started again at age 5. June 2. 01. 3 at a weight of 2. In the beginning I felt that being under 2. These initial goals are understandable as losing weight is as difficult for me as it is for anyone. I had always been on the heavier side beyond proportional. For me, carrying extra weight was a lifestyle. My key to success was to implement a lifestyle that resulted in a hard and toned body. I felt that 1. 85 pounds was my optimal weight, however at a net loss of 3. Never in my mind did I believe that I would lose nearly 6. 50 Pound Weight Loss Male 50\u0027s CostumeFor the month of February 1. March 1. 8, 2. 01. I fluctuated between 5. I can’t seem to get to sixty pounds or achieve the illusive six pack, although I believe shaving the Yeti might show six pack definition in my abdominals! It’s very strange how setting a goal I never achieve keeps me motivated. In a way this is good because I always have two goals, a total loss of sixty pounds and ripped six pack abdominal muscles. If I’m always seeking these goals without pursuing them, I’m always maintaining if not losing. I’m like a dog chasing a car; the fun is in the chase. What is a dog going to do with a car when he finally catches it? Setting goals is recommended, however it is best done in moderate increments. I set my goals in stages and adjust them as I surpass each goal. Had I set a goal of sixty pounds in the beginning, I would never have gotten to the level I had. Again, the journey and the milestones are what made this possible. I kept setting enjoyable new goals, 2. Don’t look too far ahead or set too large of expectations. Live for the present and celebrate your success to date. Make your routine and eating habits a lifestyle and stick to them. I hope you find this information beneficial to your efforts! I was diabetic but i had bariatric surgery and about 48 hours later my blood sugar levels went down to a normal range. I still take metformin to help with weight loss. This is it, folks. This is the first, last and only weight loss article you will EVER need to read. Only, this is much more than an article. This, my friends, is a guide. |
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