WELCOME The Science of Raw Food. A raw food diet is not just good for you - it’s. Raw Food Boot Camp is unique in the raw food diet world,the fast weight loss world, and the dieting world in general. While we are called Raw. ![]() Fast Weight Loss With Raw Food Diet for Obese. Raw Food Boot Camp is unique in the raw food diet world,the fast weight loss world, and the dieting world in general. While we are called Raw food Boot Camp, we only offer one 1. And, while some have wanted her to take up the banner, Carlene, your weight loss coach, is not a raw food guru or even a purist. She is not a professional medical, nutritional, or mental health specialist. The Raw Food Diet: Shun All Processed Junk and Enjoy Real Food Today! Do you always crave French fries or a bagel? Or perhaps a hamburger or hotdog? View the latest health news and explore articles on fitness, diet, nutrition, parenting, relationships, medicine, diseases and healthy living at CNN Health. Are you convinced yet about the dangers of soy? Soy is higher in phytoestrogens than just about any other food source. A Part of Hearst Digital Media. Good Housekeeping participates in various affiliate marketing programs, which means Good Housekeeping gets paid commissions on. ![]() She is a woman who found her way out of her fat suit through raw food in 2. Obesity, not the raw food diet, is her passion. A raw food diet is a tool, nothing more. It gives us fast, healthy weight loss, emphasis on healthy. Very few who go through Raw Food Boot Camp remain on a 1. We go for a healthy sustainable maintenance diet. And, while we offer fast weight loss, as quick as 1. Rawk Starz! Health is our number one priority. Fast weight loss is a perk to getting healthy! Most diet programs want everyone to sign up and join. Our before and afters are impressive, and unfortunately, they bring impulse buyers. We are not a quick fix program, we are about changing and that takes time, lots of time and effort. Those looking for a quick fix are best served elsewhere. Only those who understand our program and are ready to shed the fat suit are able to join. To ensure this, everyone must listen to our Introduction to Raw Food Boot Camp audios and read everything here on this site. Don’t waste your money or time if you aren’t sure we are the right fit and you are at the right time to not just lose weight fast, but to lose it forever. If you’re still interested, you have a lot of reading and listening to do! I will say this: we’re worth it! The depression causes us to not care. We feel trapped in our obesity, but we are too depressed to believe we will ever be able to rid ourselves of it. So, we get caught in a cycle of clogging our bodies with more junk, more toxins, which only make us more depressed. It’s a cycle we can’t seem to break. Our raw food diets at RFBC are very cleansing, and for some, such as Carlene, that cleansing allows the body to function better. When the body functions better, when it gets unclogged and things start to flow and function as they should, for some, depression clears up or at least eases up. After 6 months of RFBC style raw foods, Carlene was able to stop taking supplements to ease depression. She went from deep dark depression to having not experienced depression in the past 1. Not all depression can be fixed with a cleansing raw food diet, but maybe, just maybe, yours can. However, if you’re too depressed to even try our raw food diets how will you ever get that cleansing effect. Right! Our Anti- Depression Diet Add Ons are foods that we have discovered lift mood while allowing continual weight loss. These add on foods are foods you would eat on a regular vegetarian diet: beans, mushrooms, broccoli, cauliflower and sunflower seeds. Our add- on foods will not cure your depression. They will not make your life easier. They won’t pay your bills or get you a promotion. All they will do is lift your mood. It is with that lifted mood that you can find the hope and courage needed to go after a program like Raw Food Boot Camp and use a raw food diet for fast weight loss and better health. Carlene knows depression. She’s lived it and she has lost a dear friend to it. If obesity is keeping you depressed. If depression is keeping you obese, then why not come and try our anti- depression add on diet with our Wholy Rawkers half raw food diet, and see if it will give you that extra boost to start taking back your life. Once you feel better, then you can switch up to our Butt Kickers diet and get the fast weight loss that will help keep you balanced and healthy. We have done some trials with our anti- depression diet. For everyone who stuck through the 2 weeks, everyone felt a significant decrease in depression. We used the Mayo Clinic’s Depression Rate app, but it seems to have been removed from their site. Again, our diet lifts mood, it does not cure depression. How our anti- depression diet add- on works is by increasing the synthesis of consumed tryptophan into serotonin. Eaten daily, our add on foods give you 1. RDA for tryptophan and folate. Folate, Niacin and b. Tryptophan is converted from your gut right to serotonin. It has very quick results. These add on foods give you what you need to increase your serotonin levels. Combined with the hemp we all eat daily, this combo could be the difference between you being obese at the start of the New Year, or you already half way to your dreams of slim, health, wellness, and happy. It could also mean an easier winter and holiday season. To do the add- on Anti- Depression diet, simply let Carlene know when you start Orientation. Because of the beans, you won’t be able to do our Rawk Starz program. Butt Kickers is an 8. This program has changed my entire life for the better. I feel 1. 50% percent better than when I started and most of my health issues have resolved themselves. I would recommend it to anyone. Carlene is stellar as a weight loss coach. Indigo. Some of our members were kind enough to show their faces and let me put together a Member Journey Page for them. Click on the photos below to go to their Journey page. All of their before and afters are listed. There is an In Her Own Words section, where they answers five question I put to them. These women have lost over 6. Rawk Starz diet and walking 2 hours a day. We offer other programs as well. Click on their photos to see their Journey Pages and all of their before and afters. I got my 7. 5 pound chip and card today, thank you so much and thank you for the wonderful card. When I first started looking at RFBC I was such a lost soul that didn’t think I would be able to do everything you required. Now I know that I can do anything that I set my mind to. Thank you for helping me to believe in myself again! Michelle. The best thing I’ve ever done for myself was to find Carlene’s website and start Finding Your Perfect Diet followed by all of the Fat Brain Behavior courses. I admit that I have no will power but I do have determination. I was determined that I wasn’t going to be fat for the rest of my life. I was determined that I could keep up with my children. I was determined to wear regular sized clothes and I was determined to look attractive to my husband. And ladies, I’ve done it and so can you. Tx. Girl. Silvia Wins Our 5. Gone in 1. 2 Weeks Challenge April 2. Silvia Wins Our 5. Gone in 1. 2 Weeks Challenge. Except she did it in 7 Weeks!! Silvia came to camp only 7 weeks ago and she has been a force. POP (Proudly On Plan) every day since she joined us with a minimum of swimming continuous laps 1 hour a day in RFBC’s 1. Yesterday, I wrote to her that she shouldn’t be surprised if no one noticed her weight loss yet, as most, when they look at the obese only see the obesity and don’t notice changes until the obesity is gone completely. For me that was 6. I expected the same for her. Then around midnight, my time, her photos came in and I was blown away. The amount of change to her body is so striking, I actually gasped! I was heading off to bed, but I couldn’t do it. I had to make her before and afters, get them to her (she’s from Germany and it was morning for her) and get them posted so RFBC members could see and be inspired by them as soon as they got to camp. Silvia is a real champion at camp. Yesterday when we were talking about the struggle of being on a diet and all the excuses people use to get to their favorite foods, she wrote: I don’t break plan. I’m committed, RFBC is the way to my new life, a life I should have been living the last 2. I didn’t. Now I do, I am able to do because of the commitment and support I found here. RFBC. Most 1. 00 lb Challengers get it in 1. You can see her weight loss slide show on our home page for www. Raw. Food. Boot. Camp. Scroll down to the middle of the page, it’s on the right. As a 5. 0 lbs challenge winner, she will receive 4 free weeks of camp. On top of that because of our Spring Challenge, she is sure to hit the 6. June 1st and win 1. She is set to win the 1. That pretty much means she won’t be paying for membership ever again. Wow! SChristian. Holliday Hit 2. Gone in 4 Weeks! April 2. SChristian. Holliday Hit 2. Gone in 4 Weeks! SChristian. Holliday is our newest diva at camp. She has come to do this and get it done. And she isn’t letting anyone down. Her dedication and focus to achieve her goal is unwavering and at camp we all know it. She is becoming a model of consistency and proves to everyone what the power of low fat, low sugar, low sodium raw combined with walking can do for a body. SChristian. Holliday is going for the 1. To qualify, you have to hit 4. With 2. 5 gone in 4 weeks, there is no doubt she will be our next 2. All of us agree that her before and afters make her look like she has lost much more than 2. We can’t wait for her 4. New. Jen Wins Our 5. Gone in 1. 2 Weeks Challenge April 2. New. Jen Wins Our 5. Gone in 1. 2 Weeks Challenge. Except she did it in 1. Weeks!! New. Jen is on fire and dropping pounds fast on her Rawk Starz diet and walking. She had a few tough days when the scale didn’t move as she thought it should, but then as always is the case, there was a big drop. You can see her weight loss slide show on our home page for www. Raw. Food. Boot. Camp. Scroll down to the middle of the page, it’s on the right. As a 5. 0 lbs challenge winner, she will receive 4 free weeks of camp. On top of that because of our Spring Challenge, she is sure to hit the 6. June 1st and win 1. She is set to win the 1. That pretty much means she won’t be paying for membership ever again. Wow! Not only is she a big winner here, an inspiration to all of you out there who are over 3. Her weight. That is an awesome place to be when still so young. Our hats are off to her and the way she approaches life, honesty about herself, and who she wants to be, or actually who she already is. Her new before and afters speak for themselves.
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